Ep 183: 7 Things I Wish I Had Known 7 Years Ago For Perimenopause
Perimenopause starts for ALL women at 35, you may not have symptoms or notice symptoms, but the transition is happening. There is so much I wish I had known at 35 as I started this transition that would have massively helped before things got ugly! So in this episode I am sharing 7 things I wish I had known 7 years ago to help relieve symptoms and thrive in perimenopause!
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