Ep 253: 3 Key Hacks For Staying Motivated In Perimenopause

Motivation can be difficult in perimenopause when it feels like life is so busy and nothing is working or like your body is changing while you change nothing. If you have found yourself starting and stopping on healthy habits, struggling to stay consistent or motivated, this episode is for you!

Tune In To Learn:

The 3 key hacks for staying motivated in perimenopause 

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